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In The News: NAMI Greater Corpus Christi

January 21, 2021

Jan 8, 2021
By Corderro McMurry
KRIS 6 News
https://www.kristv.com/news/local-news/local-high-school-helping-students-cope-with-stress

CORPUS CHRISTI, Texas — According to Stanford’s Children Health article, teenagers attending online learning can add extra stress and require adjustments.

Iliana Cortinas, a junior at Robstown High School, said focusing on mental health is important along with doing things that promote happiness.

Cortinas said one way she copes with stress is taking naps.

“Sleeping, I feel,improves my cognitive skills and regulates my mood,” Cortinas said.

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